Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
Spiral-Bound | January 9, 2018
Dr. Daryl Gioffre
★★★☆☆+
from 101 to 500 ratings
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Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll:
Gain more energy
Strengthen your immune system
Diminish pain and reflux
Improve digestion, focus, and sleep
Lose excess weight and bloating, naturally
With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Publisher: Hachette Book Group
Original Binding: Paperback
Pages: 304 pages
ISBN-10: 0738219924
Item Weight: 1.1 lbs
Dimensions: 7.3 x 1.2 x 9.2 inches
Customer Reviews: 3 out of 5 stars 101 to 500 ratings
"Get Off Your Acid has changed my life, and I've never had more energy. If you're looking for a total health transformation, this is it!"—Bobbi Brown
Dr. Daryl Gioffre is a wellness consultant and longevity expert who specializes in the alkaline/acid diet. He is a board-certified chiropractor in the state of New York, in practice for nearly twenty years. Dr. Gioffre founded the Gioffre Chiropractic Wellness Center in 2004, and Alkamind in 2014. Getoffyouracid.com
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