One Question a Day for Self-Care: A Three-Year Journal : Daily Check-Ins for Emotional Well-Being Spiral-Bound | January 4, 2022

The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.